My functional medicine approach has helped women address health challenges involving:

Hormones & Women’s Health challenges

Hormone imbalances, breast health, endometriosis, fibroids, HPV, symptoms of menopause, fertility, pregnancy & postpartum, acute UTI, cystitis, vaginitis, PCOS

Gut Health challenges

Dysbiosis, constipation, SIBO, IBS, IBD, Celiac, GERD, & H. Pylori

Inflammation, Immunity and Detoxification challenges

Immune boosting, detoxification, HPA axis dysregulation, hypo and hyperthyroidism, histamine intolerance, allergies, chronic pain and eczema

Cardiovascular challenges, Weight, Blood Sugar and Metabollism

Mind & Mood challenges

Anxiety, depression, sleep disruption, fatigue, Chronic headache & migraines

My Approach

Exploration, Collaboration & Transformation - Your Journey to Wellness

Our journey together begins with exploration. We delve into the challenges you face on your health journey, and seek to understand the factors that may be hindering your ability to live your fullest life. By investigating the root causes behind these challenges, we lay the groundwork for meaningful change. Your story is integral – from the day you were born to the experiences that have shaped you, your values, and the dreams that illuminate your future.

Through our collaboration, we embark on a mission to create balance. Together, we identify the triggers that have contributed to your health concerns. I firmly believe in your body's inherent drive for equilibrium, and with my guidance, we harmonize these factors, fostering the equilibrium that paves the way for the life and health you aspire to achieve.

Transformation is our shared objective, and I am committed to supporting you every step of the way. Continuity of care is paramount in facilitating your journey, which is why our relationship is ongoing. I am dedicated to standing by you for the long haul, as we work hand in hand towards your transformation. Your well-being is not just a destination; it's a continuous voyage, and I am honored to be your partner on this path of growth, balance, and transformation.

my Training

I am a certified functional medicine coach, certified nutrition coach, birth doula, postpartum doula, family mediator, and birth educator. I am currently studying herbalism with Aviva Romm, MD.

I have studied with the world's top health and wellness experts including: 

• Aviva Romm, Functional Medicine MD & Certified Family Physician, Midwife, Herbalist, and Writer, Leader in Women’s Health and Functional Medicine for Women

• Joshua Rosenthal, founder of the Institute for Integrative Nutrition

• Tara Brooke-Nave, founder of Doula Trainings International

• Walter Willett, MD, DrPH, chair of nutrition at Harvard University

• Andrew Weil, MD, director of the Arizona Center for Integrative Medicine

• Gabrielle Bernstein, bestselling author and life coach

• Susan Blum, MD, MPH, assistant clinical professor at Mount Sinai School of Medicine

• Mark Hyman, MD, founder of The UltraWellness Center

• Geneen Roth, Pioneer of Emotional Eating and Empowerment, Bestselling Author

• David Wolfe, raw food leader and nutrition expert

• Marion Nestle, PhD, MPH, Paulette Goddard Professor of Nutrition, Food Studies and Public Health at New York University

• Mark Bittman, food writer for The New York Times and bestselling author

• Joel Fuhrman, MD, family physician and leading expert on nutritional healing